Category: Dog Rescue

Pillow Lower Back Pain Reliever

By | March 9, 2018

Pillow – Lower Back Pain Reliever


HifzaAhmadLower back pain

is a common ailment from which most of us suffer at some point of our lives. This pain can be either acute or become chronic with time. From conservative to modern techniques for this common ailment have been practiced and invented since many years to cure the problem. Be it exercises, medication, home remedies or pillows fro lower back pain, all have been used and have shown improvement in the lower back pain.

Here we will discuss about the pillows which can cure the different kinds of lower back ailments. But first look at some of the causes of lower back pain which if not treated, in long term may make people bed-ridden for weeks.

Some Common Causes of Lower Back Pain:

Lower back pain generally emerges due to musculoskeletal problems. The causes of lower back pain can be many. Majority of lower back sufferings are due to below reasons:

Long hours of sitting and working on computer

Improper seating posture

Improper computer chair

Long hours of standing

Wrong sleeping positions

Wrong kind of beddings and pillows strain back and neck

Sprain or strain in back muscles due to some physical activity like carrying or holding heavy weight or slip from stairs or any accident etc

Using Pillow In Lower Back Pain:

Using pillow to get relief from lower back pain is not a recent remedy. Since many years pillows have been used to cure the problem. In a bid to improvise and seek complete relief from different kinds of blower back pain, doctors, physiotherapist, orthopedics and healthcare products manufacturers have invented and manufactured different kind of pillows to ease lower back pain.

These pillows are available in many shapes, sizes and materials. They are specific to different kinds of pain and pain area on back. These specially designed pillows give ample relief from

lower back pain

. Some common pillows for lower back pain are:

Lower Back Support Pillows Or Lumbar Pillow:

It is generally a wedge-shaped pillow to be placed under the lower back to support and reduce strain and stress on the back. It is especially good for pains like sciatica. In a seated position, this pillow fills the gap between the lower spine and the chair. It is good while going for long driving or long flight travels.

Donut Pillows:

The donut-shaped pillow is put on the seat part of a chair. It has a hole or a dip in the center of the pillow due to which you can sit with least pressure in the tailbone.

Leg Pillow:

The leg pillows elevate the legs, ankles and feet. It helps to stretch the back and relax the tight lower back muscles. By using a pillow under knees it removes the strain off the lower back and hips, thus relaxing muscles.

Know more about

Lower back pain


tips for neck pain

Leg Pillow: The leg pillows elevate the legs, ankles and feet. It helps to stretch the back and relax the tight lower back muscles. By using a pillow under knees it removes the strain off the lower back and hips, thus relaxing muscles.

About Author:

Hifza Ahmad is a renowned physiotherapist since past 10 years. She has cured thousands of people suffering from stiff neck pain, lower back pains, joints pain, cervical, and spinal pain etc around the world through her camps Know more about

Lower back pain


tips for neck pain


Article Source:

Pet Dentistry In Fort Wayne, Indiana: 3 Tips For Taking Care Of Your Dogs Teeth

By | March 7, 2018

byAlma Abell

May pet parents don’t realize that they need to take care of their pet’s teeth just as they do their own teeth. You need to brush your dog’s teeth every day and make sure that they are taken to the pet dentistry in Fort Wayne, Indiana on a regular basis for checkups and cleanings. If you give your dog regular home checkups and take them to the pet dentist on a regular basis, you should have no problems however. Below you will find some tips on how to do just that for your canine companion.

Do the Breath Test

Of course, you really don’t want to sniff your dog’s breath, as it never smells great, but you should at least try to keep an eye on it. If your dog’s breath is extremely offensive to you, and it is paired with a loss of appetite, vomiting, a severe thirst, or diarrhea, then you need to take him to the vet.

Play Lip Service to Your Animal

YouTube Preview Image

Once a week, you need to check your dog’s teeth and gums, for signs of swelling. Your pet’s gums should be pink, never white or red. You will want to get your dog to the Dupont Veterinary Clinic if notice signs of white or red gums as this can be a sign of something that needs to be taken care of.

What are the Signs?

There are a few signs that you will want to watch out for when you are checking your pet for oral diseases. These are as follows:

* Drooling excessively

* Gum inflammation

* Excessive bad breath

* Gum tumors

* Loose teeth

* And cyst under any part of the gums

These are signs that should be a cause for concern, and you need to make an appointment for your pet with the dentist right away.

Many pet owners just don’t realize that to take good care of your pet, you also need to take care of their teeth. From playing lip service to knowing the signs, you should follow the tips above. If you have any questions, contact your local vet for answers or a referral to a good pet dental practice.

Strategies For Filling Up Difficult Positions

By | March 6, 2018

Strategies for Filling Up Difficult Positions


kate smithFilling up routine or in-demand positions is not a very difficult task for an HR professional in any organization. The real challenge lies in how the difficult positions are filled. During times of bountiful employment opportunities, that is, when the job market is thriving, positions that are appropriate for organizations are easy to come by.Also, some skills are almost always required in the job market or may attract positions because of factors such as high pay or a high-growth industry. Finding candidates in these fields with the relevant experience can also be easy. What is, however, difficult to accomplish is filling the difficult-to-fill positions. This is where the ability of an HR professional lies, and is a tribute to her skill in sourcing a difficult position.Finding the appropriately qualified professional is the first step to filling a difficult position. The most important criterion for the success of the hire is the quality of the applicant pool. This is the first step to determining the success of a difficult hire.Proper understanding of how to fill up hard-to-fill positionsA webinar from TrainHR, a leading provider of professional trainings for the areas of human resources, will offer the understanding needed for filling hard-to-fill positions. The speaker at this webinar, Harold P. Brull, a licensed psychologist who has taught industrial/organizational psychology at the undergraduate and graduate levels for 17 years; will familiarize the participants of this webinar with how to chalk recruiting strategies that are effective and cost efficient.Please visit to register for this webinar and gain a thorough understanding of how to fill up difficult positions in organizations. Viewing this webinar, its entirety qualifies for a recertification credit hour that may be counted toward SHRM-CP and SHRM-SCP recertification from SHRM. Credit is awarded based on the actual educational time spent in the program.This webinar has been approved for 1.5 HR (General) recertification credit hours toward aPHR, PHR, PHRca, SPHR, GPHR, PHRi and SPHRi recertification through HR Certification Institute (HRCI).Understanding the reasons for low applicant poolThe strategies that the speaker will impart will help participants assess the underlying reason for which effective recruiting fails. Harold will also give participants an understanding of a number of alternative strategies that can help acquire necessary talents and capabilities when implemented. These are of both a short-term and long-term nature.Harold will help participants explore the causes behind the often low or sometimes empty applicant pool. He will show what kind of recruitment strategies can help tide this problem. He will then move on to an explanation of a number of innovative approaches that can be adapted in acquiring the skills and capabilities required to perform required job tasks.HR professionals whose work involves hiring, such as HR Generalists, HR Managers, line managers involved in recruitment, business students, and business owners, will benefit in a big manner from this webinar.Harold will cover the following areas at this webinar:oThe hiring pipelineoCommon reasons behind low candidate interestoThe relationship of experience to excellenceoThe fallacy of the over-qualified candidateoDiagnosing the difficultyoInside-the-box strategiesoIncreasing recruitment effectivenessoPredictors of success and failureoTechnical competence – minimum qualificationsoOutside-the-box approaches.Fill this form for more updates

TrainHR is a comprehensive Human Resources training solutions provider. In offering trainings that are valuable, yet cost effective, TrainHR is the ideal medium for Human Resources professionals.

Article Source: